Health & Fitness

10 Everyday Things You Probably Keep Doing Wrong

10 Everyday Things You Probably Keep Doing Wrong
We all tend to think that the more toothpaste we use when brushing our teeth, the cleaner and whiter they will be. However, that’s absolutely not true. Any dentist would say to you that all you need is a pea-size amount of toothpaste to get the job done.

4. Taking a bath before bed

10 Everyday Things You Probably Keep Doing Wrong
Although most people believe that soaking in hot water may help you relax and fall asleep easily, it’s not recommended to take a hot bath right before going to bed. The reason is rather simple — your body temperature will stay elevated, keeping your heart and veins on high alert.

So here you have 2 options — either take a hot bath at least an hour before going to bed in order to give your body some time to cool down or use warm water instead.

3. Holding a pen

10 Everyday Things You Probably Keep Doing Wrong
The tripod technique of holding a pen assumes that your thumb, index finger, and middle finger create a triangle. So if you want to grip a pen properly, rest it on your middle finger and place your index finger on top of it. The pads of your pinky and ring fingers should be comfortably placed on the page, supporting the rest of your hand and allowing it to move smoothly.

You should also avoid squeezing the pen, otherwise, your hand will get tired quickly. Instead, hold the pen as close to the bottom as possible with a loose grip.

2. Pouring juice into a glass

10 Everyday Things You Probably Keep Doing Wrong
The best way to avoid splashing and spilling juice on the table is to pour it over the cardboard fold with the opening on the top. This trick will help you control the flow and make the whole process smoother.

1. Flushing the toilet

10 Everyday Things You Probably Keep Doing Wrong
When you flush the toilet and leave the seat open, it results in a “toilet plume,” a phenomenon when infectious bacteria and viruses contained in your fecal particles shoot up right in the air. As a result, your feces get on everything in your bathroom, including the floor, sink, towels, and even toothbrushes. So if you care about your health, don’t forget to close the toilet seat lid next time.

Related Articles

Check Also
Close
Back to top button