11 Scientific Ways To Get Rid Of Wrinkles That Every Woman Needs To Know
The cosmetic industry tries hard to convince people that wrinkles are natural and inevitable part of aging. However, you don’t need to accept them as such, as you have the power to regain clear and smooth skin.
Causes of Wrinkles and Fine Lines
With a slower metabolism, the skin cells don’t produce moisture as needed, and they fail to replace the elastin and collagen that make the skin flexible, string, and firm. At this point, wrinkles form.
There are others reasons that contribute to formation of fine lines and wrinkles from the neck up…
- Smoking’s another big cause of increased skin aging and a loss of tone and color
- Drinking alcohol dehydrates the body, especially the skin
- Environmental pollution can force your body to use up antioxidants like vitamin E
- Poor sleep and a bad diet weaken your skin
- Too much sugar in your diet also accelerates wrinkle formation
Home Remedies for Face and Neck Wrinkles
1. Eliminate sugar from your diet
Eliminating sugar, especially refined one, is crucial when it comes to reducing the appearance. This ingredient is known to make the skin weak and to destroy collagen.
2. Eat Natural, Organic Food
Fruits and veggies are packed with essential vitamins, minerals, and antioxidants. Amino acids and proteins are also very important, so make sure you supplement in case you don’t eat meat. Nuts are great option as they are an excellent source of vitamins, minerals, and protein.
3. Eat Chocolate
Eat dark chocolate, which contains little to no sugar, but is packed with chemicals that protect the skin.
4. Exfoliate Your Skin
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