Health & Fitness

32 SIGNS YOU IMMEDIATELY NEED MORE MAGNESIUM, AND HOW TO GET IT

12 warning signs that your body needs more magnesium – immediately

Dizziness
Fatigue
Memory loss
Confusion
Liver and kidney disease
Difficulty swallowing
Calcium deficiency
Osteoporosis
Constipation
Hypoglycemia
Anxiety
Bowel disease
Cystitis
Muscle cramps
Depression
High blood pressure
Hypertension
Insomnia
Fertility/childbearing issues: Getting or staying pregnant, preterm labor, preeclampsia
Migraines
Asthma
Seizures
Potassium deficiency: which is manifested by fluid retention, extreme thirst, and irritability?
Tooth decay
Nausea
Blood clots
Reynaud’s syndrome, manifested by numbness in extremities, cold fingers or toes, color changes in skin due to temperature changes
Tremors
Type II diabetes
Personality changes: these symptoms are similar to symptoms of mood disorders like anxiety, and depression
Heart issues
Respiratory difficulties
To fix this issue, you need to consume more magnesium-rich foods, and you can even take some high-quality supplements.

Experts recommend MULTIpro as it is also high in biotin, zinc, vitamin B1, vitamin A, zinc, chromium, and iodine.

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