Health & Fitness

43 Signs of Fibromyalgia You Should Be Aware Of

Ringing Ears
Thick mucus
A runny nose as well as post nasal drip
Shortness of breath
Earaches and itchy ears
Sensitivity to molds and yeasts as well as allergies

DIGESTION AND STOMACH ISSUES
Irritable bowel syndrome
Pelvic pain, nausea, abdominal cramps bloating
Frequent urination

SENSITIVITY AND SENSORY PROBLEMS
Difficulty seeing in night driving and low lighting
Increased sensitivity to climate changes, light, noise, smells, pressure, and temperature

COGNITIVE PROBLEMS
Language impairments as well as difficulty speaking familiar words
Poor coordination and balance
Burning and tingling in the upper limbs
Zone out often, short-term memory, difficulty differentiating between some color shades and difficulty with concentration
Directional difficulties, difficulty recognizing familiar surroundings

REPRODUCTIVE ISSUES
Loss of libido
Impotence
PMS as well as other menstrual problems

 

HEART PROBLEMS
Valve problems
Pain similar to a heart attack
Irregular heartbeat

SKIN, HAIR, AND NAILS
Overly-ridged nails which curve under
Hair loss
Skin which appears mottled, bruises or scars easily

MENTAL HEALTH ISSUES
Mood swings and unexplained irritability
Anxiety, depression, panic attack
43 Signs of Fibromyalgia You Should Be Aware Of!!!

OTHER SYMPTOMS
Family history
Unexplained weight gain or weight loss
Sweats
Headaches and migraines
Carbohydrate and chocolate cravings
Vision problems
All of the abovementioned signs can also mean that you have another condition, so don’t be afraid, For example, PMS, cravings, frequent mood swings and headaches don’t only signify fibromyalgia.

Just consult your doctor. Don’t conclude anything yourself.

NATURAL TREATMENT FOR FIBROMYALGIA

THESE ARE SOME TIPS THAT CAN HELP YOU ALLEVIATE THE SYMPTOMS OF FIBROMYALGIA IN A NATURAL WAY:
practice yoga
use acupuncture
try mindful breathing
practice tai chi
go to messages
use anti-inflammatory herbs like for example, turmeric, garlic and ginger
consume organic, whole, anti-inflammatory foods
take magnesium, vitamin B12, and vitamin D supplements
do gentle exercise

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