Did You Know That You Can Detox Your Body Through Your Feet?
The Chinese reflexology system maintains that our feet are the centers of numerous natural energy zones, that play a role in important body functions and vital organs.
According to MedicalNewsToday:
“Advocates claim that a foot detox removes toxins and heavy metals from the body through the feet. Supporters of this method claim that a foot detox may also benefit a person by:
- balancing the body’s pH
- reducing swelling
- Boosting mood
- relieving stress
- increasing immunity to illness
- aiding weight loss
- improving heart health
- destroying harmful microorganisms”
Therefore, you can cleanse the entire body by detoxifying the feet, and here are several effective options:
Oxygen Detox Recipe
Ingredients:
- A tablespoon of Dry Ginger Powder
- 2 cups of Hydrogen Peroxide
Instructions:
Add the ingredients to a tub with hot water, and soak the feet in it for 30 minutes to eliminate toxins from the body.
Ionic Foot Bath
Salt offers powerful anti-inflammatory properties, and the hot water will help its absorption in the pores, in order to detoxify the body with the help of the ions from the bath.
MedicalNewsToday reports that this method “is one of the most popular foot detox systems, claim that it uses charged particles called ions to create an ionic field that cleanses and purifies the body. The system ionizes water molecules, separating water (H2O) into H+ and OH- ions.
These ions then attract and neutralize toxins and heavy metals of the opposite charge, supposedly pulling them out through the bottom of the feet. The theory is that users will feel relaxed and refreshed after using this system. “
You will notice the water getting darker as the bath draws out toxins. Here are two excellent options you should try:
1. Salt Detox Recipe
open next page to continue reading….
