Health & Fitness

6 Signs That Your Liver Is Full Of Toxins And Making You Fat (And How To Stop It!)

The liver is extremely important for our overall health since it converts toxins from the body into waste which are later removed through urine and feces,

Yet, over time, it can become sluggish and overwhelmed, which reduces its function, and toxins start accumulating as fat cells, usually in the belly area. This makes us prone to various health issues and ailments.

Dr.Axe explains that “just about any form of metabolic, digestive, immune or hormonal disorder can impact liver health. In addition, your lifestyle can make or break the health of your liver. Things that damage your liver include:

  • Chemically sprayed crops
  • Eating many packaged foods that contain refined oils and high amounts of sugar
  • Too much alcohol and caffeine
  • Prescription medication or antibiotic use
  • Drug use and unprotected sex
  • Low-quality animal products
  • High stress levels and hormonal imbalances
  • Air pollution and environmental toxin exposure
  • Using chemical household and beauty products”

When the fat levels in the liver are higher than normal, one develops a fatty liver disease.

This disease can be of two types, alcohol, and non-alcoholic fatty liver disease. The first type occurs as a result of overindulgence in alcoholic drinks, while the nonalcoholic fatty liver disease caused by high cholesterol levels or genetics.

These are the most common symptoms that indicate that you need to detoxify the liver:

Chronic Fatigue

The poor metabolism of muscle tissues in the body causes acne, fatigue, as well as feelings of anger and depression.

Acne

 

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