Cellulite develops when the fat deposits under the skin push against the connective tissues of the skin, giving it a dimpled and uneven appearance. Cellulite is commonly seen on the thighs, buttocks, hips, and abdomen, and it can make you conscious and hide your beauty behind long pants and tops. Thankfully, there are some effective ways to get rid of cellulite.
In this article, we discuss treatment options and a few simple exercises to get rid of cellulite naturally and effectively. Scroll down to take a look!
What Is Cellulite?
Cellulite is the dimpled skin that commonly occurs near your thighs. It is formed when there is a deposition of fat under your skin. This fatty tissue pushes against the connective tissue of your skin, giving it a dimpled appearance.
Cellulite is commonly known as cottage-cheese skin, orange-peel skin, and hail damage. Studies show that it is a problem present in 80-90% of post-puberty women. It is not as commonly observed in men, owing to the varying distribution of muscles and fat in their bodies.
Cellulite usually occurs on your thighs and buttocks, but it can be seen in other areas as well.
What Causes Cellulite On The Thighs?
The thigh area naturally contains more fatty tissue, allowing cellulite to develop more easily. Other factors that cause cellulite in this region (or any region) include:
- Age of the person
- Estrogen levels in your body
- A family history of cellulite
- Weight gain
- Collagen loss
- Thinning of the epidermis
We will now look at the home remedies that may help reduce your body cellulite.
1. Massage
Massages help relax both the body and mind. Massaging the areas in your body with cellulite can cause significant smoothing of the skin . It may also cause a reduction in cellulite as it facilitates lymphatic drainage.
The type of massage cream used to massage the problem areas makes the process more effective. It is important to repeat this procedure several times to help firm up the skin and reduce cellulite.
2. Bioactive Collagen Peptides
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