- First, you need to soak the chia seeds for at least 1 hour. Once they absorb the water, they are going to look like gel pellets because of the fiber that they contain.
- Then you need to bring all the ingredients into a blender and blend them well. Now, your powerful fat burning drink is ready for consumption!
- Consume this delicious smoothie consumed every day in the morning.
- By doing this you are going to accelerate your metabolism and lose weight effectively and quickly .
