Food
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8 Healthy Foods We Shouldn’t Overdose On
Ever since the Mediterranean diet was proven to be a healthier one, people realized just how much food relates to health. Unfortunately, much of the buzz…
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What Might Happen to Your Body If You Stop Eating Salt Completely
Many of us have been focusing on eating less salt and in some cases have ignored it completely because salt is considered bad for our health. Well,…
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9 Health Benefits of Eating Eggs for Breakfast
Eggs have been a dietary staple since time immemorial and there’s good reason for their continued presence in our menus…
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What Will Happen to Your Body If You Stop Eating Fruits and Veggies Completely
Depression, bad body odor, impaired vision — these are only a few things that might happen to our mind and body if we stop eating…
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4 Ingredients That Will Help You Get a Flat Belly Fast
There isn’t any magic pill that will help you lose 30 pounds a week without compromising your health. However, we…
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10 Things That Happen in Our Body When We Go Vegan
Today more and more people are deciding to go vegan. Not only can this change your body, but it can also have a positive…
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