Did You Know That You Can Detox Your Body Through Your Feet?
Ingredients:
- A cup of Epsom salts
- A cup of Sea salt
- 2 cups of Baking Soda
Instructions:
Boil some water in a pot, and add these ingredients. Fill the tub with warm water, add some apple cider vinegar, and add the mixture of salts and baking soda. Soak the feet in the tub for 30 minutes, in order to detoxify the body, elevate magnesium levels in the body, and soothe skin irritations.
2. Clay Detox Recipe
Ingredients:
- 1/2 cup of Epsom salts
- 1/2 cup of bentonite clay
Instructions:
Fill the tub with hot water, add the Epsom salts, and a few drops of some essential oil. Then, use a wooden spoon to mix the bentonite clay with the water, and soak the feet for half an hour.
Foot Detox Pads
These pads are actually among the most powerful cleansing methods. You can find them in health stores, and all you have to do is to put them on the soles before going to sleep. In the morning, remove them, and they will be dark from the toxins they absorbed through the night.
