Health & Fitness

How To Relieve Tonsillitis Naturally

You Will Need
  • 1 tablespoon of apple cider vinegar
  • 1 glass of warm water
  • Honey (optional)
What You Have To Do
  1. Add a tablespoon of apple cider vinegar to a glass of warm water.
  2. Mix well and add honey for flavor.
  3. Gargle or consume this solution.
How Often You Should Do This

You can do this 1 to 2 times daily.

Why This Works

Apple cider vinegar (ACV) possesses antibacterial and antiviral properties that can help kill the bacteria that cause tonsillitis. It is also anti-inflammatory and can help to reduce the swelling and inflammation of your tonsils .

3. Chamomile Tea

You Will Need
  • 1 teaspoon of dried chamomile
  • 1 cup of hot water
  • Honey
What You Have To Do
  1. Add a teaspoon of dried chamomile to a cup of hot water.
  2. Allow it to steep for 5 to 10 minutes.
  3. Strain and add honey to this concoction.
  4. Drink the chamomile tea before it turns cold.
How Often You Should Do This

You must do this 2 to 3 times daily.

Why This Works

Chamomile is a medicinal herb with a wide range of benefits. It has anti-inflammatory properties that can help reduce the swelling, inflammation, and pain associated with tonsillitis . It also increases the potential of antibiotics, making it a sure-shot way to combat tonsillitis.

4. Bee Propolis

You Will Need

Bee propolis throat spray

What You Have To Do

Spray the bee propolis directly into your throat.

How Often You Should Do This

Do this 1 to 2 times a day.

Why This Works

Bee propolis, also known as bee glue, is a sticky substance that bees use to seal small cracks or gaps in their hive. And surprisingly, this substance is beneficial to humans. Bee propolis has some wonderful antibiotic, antiviral, and anti-inflammatory properties, which make it effective in treating ailments like cough, cold, and tonsillitis .

Caution

Some individuals may be allergic to bee propolis. Hence, care should be taken before using it.

5. Onion

You Will Need
  • 1 onion
  • 1/2 cup of water
  • Honey
What You Have To Do
  1. Blend an onion with half a cup of water.
  2. Add honey to this and mix well.
  3. Consume this mixture in small quantities throughout the day.
How Often You Should Do This

Do this once daily.

Why This Works

Onions exhibit natural antibacterial properties that can help in combating the bacteria that cause tonsillitis. Additionally, onions are also anti-inflammatory and can help relieve swelling and inflammation of your tonsils.

6. Ginger

You Will Need
  • 1 inch of ginger
  • 1 cup of water
  • Honey (optional)
What You Have To Do
  1. Boil the ginger in a cup of water in a saucepan.
  2. Simmer for 5 minutes and strain the solution.
  3. Allow the tea to cool down a bit.
  4. Add honey and consume this tea daily.
How Often You Should Do This

You can do this 3 or 4 times daily.

Why This Works

Ginger contains a compound called gingerol that has anti-inflammatory and antibacterial properties. Fresh ginger is also proven to exhibit antiviral activities, which makes it all the more suitable for curing tonsillitis.

7. Fenugreek Seeds

You Will Need
  • 3 tablespoons of fenugreek seeds
  • 1 L of water
What You Have To Do
  1. Add the fenugreek seeds to water in a pan and bring it to a boil.
  2. Simmer for 5 minutes and then allow it to cool a little.
  3. Use this fenugreek solution to gargle throughout the day.
How Often You Should Do This

Do this several times a day until you run out of the solution.

Why This Works

Fenugreek is an excellent natural remedy for tonsillitis, given its anti-inflammatory, antiviral, and antibacterial properties. The antiviral and antibacterial properties of fenugreek can help fight infections while its anti-inflammatory properties can provide relief from swollen and inflamed tonsils. Fenugreek seeds also act as a natural expectorant and help break down the phlegm in your throat.

8. Milk

 

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