Health & Fitness
Here is all you need to do:
Clean the skin on the legs, and heat some extra virgin olive oil.
When warm, apply the olive oil to the affected areas, and start massaging the legs in a circular motion, starting from the feet upwards, and gently press the area.
This will boost blood circulation, and reduce the inflammation and pain. Moreover, the skin will quickly absorb the oil, and it will detoxify the body, supply the body with healthy fats, and omega 3s. Leave it to act overnight.