Health & Fitness
Caution: Dissolving between a half-teaspoon and two teaspoons of baking soda in an 8-ounce glass of water and drinking it on an empty stomach before bedtime is a common recommendation. Consider using pure sodium bicarbonate. Be cautious with baking soda and consult your doctor if you have high blood pressure because baking soda is moderately high in sodium.
You can mix 1 teaspoon of soda in 1 cup of water and add few drops of lemon juice in it. Stir this mixture well till the baking soda is fully dissolved. Drink this every morning on empty stomach, 20-30 minutes before breakfast. I will do wonders for you and cut your extra fat out.
