Health & Fitness
Method of preparation:
First, crush the garlic cloves, and cook them on low heat. Gradually add the milk while cooking, and as soon as it boils, remove it from heat. You can add honey to sweeten it in the end if the garlic taste is too strong for you.
Use:
You should consume this remedy once daily, and the effects will be felt really soon. Garlic has potent anti-inflammatory properties which will soothe the sciatica symptoms and prevent swelling of the sciatic nerve.
To accelerate the healing, you should combine the use of this remedy with regular exercise and stretches.
