This Is What Happens When You Massage This Point On Your Ear

Massage on shoulders, neck or back are among your favorite methods of relaxation. But did you know that there is a point in the body that gives your more benefits than any other massage? The Chinese called the Shen Men point as Heaven’s Gate. Shen Men is a stress point and it is located at the top of the ear. If you massage it, will relaxes you, gives you energy and strengthens the immune system. Pressing right on this point, reduce inflammation and pain will disappear. Use a cotton swab to massage this area of the ear, while inhaling and exhaling.

Sources of stress vary from person to person, and each of us experience the stress in different ways. Once the stress is installed, most of us are left with a feeling of discomfort and a form of anxiety, followed by a feeling of heaviness or pain in certain parts of the body. The first step that each of us we can do to relieve stress is the release of negative emotions. Next step is to eliminate physical effects that produce stress. This is the stage where psycho-reflexology is effective.

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